

Relationships
The next level of personal development
i. Who takes your personal development skills and translates them into your relationship with others, helping you deepen conscious relating and dive into intimacy!
ii. Most personal development work that focuses on you as an individual teaches you some great tools on things like stress-reduction, emotional awareness and self regulation when trauma arises.
iii. The challenge begins when you start relating to someone else. The deeper the love and attachment, the harder it is to implement these tools and the more anxiety and frustration may arise. This is why relationships are a great opportunity to deepen your work. Seeing what triggers you in your relationship can be a guiding light for new places to explore and grow.
This is where I can help!